Energy for Wellness 

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Qi is a special form of energy. Energy is a form of information. Qi is the information that governs our body, mind, emotions. It digests the experiences we have every day and in turn informs our body, mind and emotions of what has happened. It is the vital life force that allows us to experience living.

Every moment we are alive we experience an immeasurable count of energetic reactions and manifestations. The human mind cannot possibly perceive the expanse of what it means to be a living being. And yet in moments of deep gratitude and love we know all we need to know about being alive.

Energy for wellness is about these moments of gratitude. Appreciation for our complex bodies, minds, and feelings. It’s about pursuing a life fully lived, even when it’s uncomfortable. It’s about being held by ourselves and others even when we’re in deep despair. Energy for wellness is the art and science of mastering our self so that we may fully engage with the messy spontaneity that nature continues to offer.

Wellness is not a psychical state to achieve, or an emotional feeling or even a mental disposition. Wellness is the journey of our inner Heart and Soul. It’s the journey itself that is the magic.